Growth — Page 14
Personal development, health, wellness, and the art of living well. Evidence-based approaches to productivity, learning, and becoming who you want to be.
Understanding Emotion Regulation with Dr. Marc Brackett
Explore emotion regulation with Dr. Marc Brackett, focusing on practical strategies for emotional intelligence in personal and professional contexts.
Morning Routines: Intention, Gratitude, and a Dash of Skepticism
Morning Routines: Intention, Gratitude, and a Dash of Skepticism
Explore morning routines focusing on intention and gratitude, with a critical look at wellness industry promises.
The Roman Triumph: Power, Humiliation, and Legacy
The Roman Triumph: Power, Humiliation, and Legacy
Explore the Roman Triumph, a spectacle of power and humiliation, and its enduring legacy.
Eckhart Tolle on Mindfulness: Parenting Edition
Eckhart Tolle on Mindfulness: Parenting Edition
Explore how Eckhart Tolle's mindfulness concepts can transform parenting and family life.
Geonho Kim's Musical Journey: Embracing Mistakes
Geonho Kim's Musical Journey: Embracing Mistakes
Discover how Geonho Kim's performance mishap reshaped his musical journey, focusing on depth over perfection.
Understanding Motivation: Beyond Feelings to Systems
Understanding Motivation: Beyond Feelings to Systems
Explore motivation as a system influenced by progress, clarity, and identity alignment, not just fleeting feelings.
Parenting and Smartphones: A Balanced Approach
Parenting and Smartphones: A Balanced Approach
Exploring how parents can navigate smartphone use, focusing on development and communication.
Rethinking Mentorship: Lessons Beyond Traditional Models
Rethinking Mentorship: Lessons Beyond Traditional Models
Explore Robert Herjavec's insights on mentorship myths and how to find growth by learning from diverse sources.
Introverts Can Thrive in Public Speaking
Introverts Can Thrive in Public Speaking
Discover how introverts can overcome public speaking anxiety by reframing it as practice, reducing pressure and improving performance.
Exploring Time: Physics, Parenting, and Paradoxes
Exploring Time: Physics, Parenting, and Paradoxes
Jim Al-Khalili delves into time's mysteries, from physics to parenting. Discover how our perception of time changes with life's stages.
Microplastics: The Unseen Invaders in Our Lives
Microplastics: The Unseen Invaders in Our Lives
Explore the hidden world of microplastics in our daily lives and what you can do to minimize exposure.
How Roman Virtues Sparked a Renaissance Revolution
How Roman Virtues Sparked a Renaissance Revolution
Explore how resuscitating Roman virtues in Renaissance Italy led to cultural shifts and the scientific revolution.
Why Statistics Matter: Beyond the Numbers
Why Statistics Matter: Beyond the Numbers
Unravel the importance of statistics in decision-making, focusing on randomness and data-driven insights.
Chips: The Tiny Titans Powering Our World
Chips: The Tiny Titans Powering Our World
Explore how tiny chips shape tech, global politics, and even fitness, with insights from Chris Miller.
Thoughtful Leadership: Stoute's Key Principles
Thoughtful Leadership: Stoute's Key Principles
Explore Steve Stoute's three principles of leadership: core values, embracing conflict, and fearlessness.
Rethinking Loneliness: A Signal, Not a Failure
Rethinking Loneliness: A Signal, Not a Failure
Explore loneliness as a signal of unmet needs, not a failure. Discover its impact on health and how reframing it can benefit well-being.
Computers, Clocks, and Human Calculators
Computers, Clocks, and Human Calculators
Explore how the Industrial Revolution set the stage for modern computing through clocks, labor division, and human calculators.
The Science Behind What Turns Women On
The Science Behind What Turns Women On
Explore Johnny's journey through scientific theories on attraction. From scent to humor, what really works?
Transhumanism: Bridging Humanity and Technology
Transhumanism: Bridging Humanity and Technology
Exploring transhumanism's potential and ethical challenges in our socio-political landscape.
Rethinking Reasonableness for Neurodiverse Justice
Rethinking Reasonableness for Neurodiverse Justice
Exploring the legal challenges faced by autistic individuals and the need for reform.